As a start to the year 2021, I decided to take on the Fry’s Family Food Co Veganuary pledge, which meant I had a meat free January, that’s 31 days on a plant based diet. To be honest I didn’t really think I would be able to go the whole month without any meat but… Read More I Went Meat Free For A Month. Here’s What I Learned!
I don’t know about you guys, but so far, 2020 has been a super tough year with regards to my physical and mental health. This is why I am turning a new leaf and trying something a little different to help jumpstart a much healthier and happier lifestyle. This January I will be taking on… Read More Ready To Discover The Pleasure Of Plant-Based Eating This Veganuary
In celebration of World Environment Day today and World Oceans Day coming up on June 8, we are giving you a chance to win an amazing Le Crueset Signature Square Skillet Grill & Fry’s Hamper to the Value of R2000. To Enter: Reply on the competition post in the comments below or on our Facebook or Twitter… Read More Win A Le Crueset Signature Square Skillet Grill & Fry’s Hamper To The Value Of R2000
So my #MeatFreeMonday journey has been rather interesting so far, 3 Mondays and a few days in and I am starting to feel less fatigued and I am finding it much easier to sleep. For someone who struggles with Sleep deprivation, I am extremely happy to have finally found a solution that doesn’t require medication. Seeing… Read More 3 Reasons Why You Should Join #MeatFreeMonday
Join me in choosing to go meat-free every Monday this January as part of a healthy new year’s resolution! When you eat less meat and dairy, you reduce your risk of developing heart disease, raised blood sugar levels, diabetes and even cancer. This is because a plant-based diet has major health benefits as it contains zero… Read More Meat-Free Rainbow Sandwich Recipe