Clear your calendars and prep your senses — The Good Life Show is landing in Cape Town from 30 May to 1 June at the CTICC 2, and it’s shaping up to be the ultimate celebration of food, drink, wellness, and conscious living!
Whether you’re a foodie, a wellness warrior, or just someone who loves discovering new things, this event is your passport to three days of pure goodness. Think cooking demos, hands-on masterclasses, sustainable living inspo, and more high-quality products than your shopping bag can handle.
🍳 Cook, Taste, and Learn with the Pros
🔥 Masterclasses with the Giggling Gourmet & More
Roll up those sleeves and join celeb chefs, nutritionists, and mixologists — including Jenny Morris — for live, interactive cooking sessions. You won’t just watch from the sidelines; you’ll cook with them and taste the magic yourself.
🎟 Masterclasses cost R150 and are limited – book early! (Don’t forget: you also need a general admission ticket.)
👉 Check out the masterclass schedule
🥕 The Woolworths Good Life Kitchen with Eat Well
Hosted by recipe queen Amy Hoppy, this is where bold flavours meet big talent. Expect daily demos by local and international culinary stars like Bettina Campolucci Bordi, Abigail Donnelly, and Luke Lawrence Barry.
👀 It’s free to attend and happens all weekend. Come hungry.
🧘♀️ Wellness Vibes at the Wellbeing Talks with Wellness Warehouse
Step into a serene space of discovery and healing — from yoga for cancer support to ancient Chinese medicine, and talks on the future of sustainability. You’ll leave feeling more grounded, informed, and inspired.
✨ Speakers include: Elaine Seidel, Olivia from Wellness Warehouse, Gideon le Roux, and more.
🛍️ Shop the Good Life Marketplace
From organic snacks to eco-conscious beauty to plant-based everything — this vibrant marketplace is a treasure trove for anyone on a conscious journey. Sample. Shop. Repeat.
🌍 Why It Matters
The Good Life Show isn’t just a fun day out — it’s a celebration of how food, health, and sustainability are evolving. With the plant-based sector projected to grow by $13 billion by 2026, this event keeps you ahead of the curve while supporting local small businesses.
Now in its 5th year, it remains Southern Africa’s biggest and boldest conscious living showcase.
🎟 Ticket Info
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General Admission: R175
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Masterclasses: R150 (sold separately)
🎫 Get your tickets online:
👉 Cape Town: https://qkt.io/TheGoodLifeShow-CapeTown
👉 Joburg: https://qkt.io/TheGoodLifeShow-Joburg
📍 Show Dates
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Cape Town: 30 May – 1 June | CTICC 2
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Joburg: 1 – 3 August | Kyalami ICC
If you’re curious about better living, good food, and great vibes — this is your moment. Come explore, eat, learn, sip, and connect. The Good Life Show is more than just an event; it’s a delicious lifestyle.
See you there! 🌱
