As a start to the year 2021, I decided to take on the Fry’s Family Food Co Veganuary pledge, which meant I had a meat free January, that’s 31 days on a plant based diet. To be honest I didn’t really think I would be able to go the whole month without any meat but… Read More I Went Meat Free For A Month. Here’s What I Learned!
I don’t know about you guys, but so far, 2020 has been a super tough year with regards to my physical and mental health. This is why I am turning a new leaf and trying something a little different to help jumpstart a much healthier and happier lifestyle. This January I will be taking on… Read More Ready To Discover The Pleasure Of Plant-Based Eating This Veganuary
As a family business, all of our products that we make are created with our children and grandchildren in mind. Our current food system is totally unsustainable and if we keep on going at our current rate, there will be nothing left for our future generations to survive on. Indeed, as the Native American proverb… Read More Keeping Fish Off Our Plates, And Our Oceans Alive, By Tammy Fry
If any of you are a Jamie Oliver fan like me then I am pretty sure you have tried this recipe before. It’s easy, delicious and quick to prepare. The Tomato Spaghetti is usually my go to meal when I am taking a break from meat, you know #MeatlessMondays is quite the thing now. To… Read More Easy Tomato Spaghetti Recipe
On days where I need a lot of energy and feel that I will need a slight positive mental boost, I like to start the day with a delicious skinny Almond Shake which I make using the Herbalife Cappuccino Shake mix. This shake is a perfect morning start as it helps me feel less heavy… Read More My Herbalife Breakfast Almond Energy Shake