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The Average South African

Food // Travel // Lifestyle

Tag: children’s meals

— Food, Recipes —

Beef & Mushroom Goulash With Rice & Peas Recipe

December 17, 2021

Sneak extra vegetables into your child’s day with this easy and delicious SAMFA Beef & Mushroom Goulash with Rice & Peas recipe. This meal will leave your kids feeling good. The recipe makes enough for 6 servings. Why this meal? It’s convenient, healthy and packed with nutrients. Ingredients: 500g stewing beef 1 Tbsp flour 1… Read More Beef & Mushroom Goulash With Rice & Peas Recipe

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