Because in South Africa, food is never just food, it is a feeling. There is something magical about the way South Africans cook. It is not written in any recipe book and you cannot bottle it. It is the laughter in the kitchen, the gossip over the stove, the loud “yoh, this smells good” when… Read More Turn Ordinary Moments into Extraordinary Meals with KOO
November marks World Diabetes Month, a time to shine a light on one of South Africa’s fastest growing health challenges. Over 4 million South Africans are living with diabetes, and while that statistic is serious, there is empowering news too. The small food choices we make every day can support better health in a meaningful… Read More World Diabetes Month: Eat Smart With Mushrooms
When it comes to cosy home-cooked comfort, few dishes can compete with a proper Shepherd’s Pie, especially when it is made the South African way. Think rich savoury mince, creamy mashed potatoes, and that signature golden crust that makes you want to grab a spoon immediately. This recipe keeps things simple, budget-friendly and proudly Mzansi,… Read More Easy Shepherd’s Pie Recipe South Africa, Budget Family Comfort Meal
(And yes, science backs it) South Africa’s own Nicolas Thoenen, often referred to as our Willy Wonka, believes that dark chocolate is more than a delicious treat, it is a nutrient-rich superfood. High-quality cacao is packed with antioxidants, magnesium, iron, and natural compounds that support heart health, brain function, mood, and even gut health. With… Read More Chocolate is Always the Answer
Craving something warm, spicy, and soul-hugging this winter? Say hello to your new weeknight obsession: Creamy Peri Peri Chicken Livers & Mushrooms! This dish is rich, fiery, and ridiculously comforting – basically a warm hug in food form. And the best part? It’s low effort, high reward, making it perfect for those “I need something… Read More Winter Just Got Saucy – Creamy Peri Peri Chicken Livers & Mushrooms
There’s something magical about the aroma of golden, buttery pastry mingling with earthy mushrooms and melted cheese, it’s the scent of comfort, warmth, and pure satisfaction. This Mushroom & Cheese Galette, brought to you by the South African Mushroom Farmers’ Association, is the perfect centrepiece for your next brunch, lunch, or casual dinner with friends.… Read More Rustic Mushroom & Cheese Galette: A Savoury Slice of Comfort
When comfort food calls, there’s nothing quite like the irresistible combination of crispy cheese waffles paired with a rich, hearty mushroom ratatouille. It’s the kind of dish that feels like a warm hug and it’s surprisingly easy to make! Thanks to the South African Mushroom Farmers’ Association, we’ve got the perfect recipe for a cozy… Read More A Cozy Twist On Comfort Food: Cheese Waffles With Mushroom Ratatouille